Class Schedules
Class Descriptionsº American Red Cross Coursesº Group Fitness Classes
Fitness Instructor Training/Certification/Workshop
It's not too late to join in on yoga, pilates or massage classes.
Option "C" begins October 26, 2009. Sign up at the Recreation
Center front desk. See individual programs for cost.
NON CREDIT CLASSES include Ballroom Dancing, Massage Therapy, Pilates/Pilates Plus, Self Defense for Women, Yoga, Drop in Yoga
Courses may require additional cost, as noted. Beginners welcomed. Registration is on going at the Recreation Center front desk.
CLASS DATES: Fall 2009 registrations begin August 25, 2009. Payment options are listed below;
| Option A | FULL course/FULL semester | *Available for Yoga and Pilates ONLY |
| Option B | Half course (First half of semester) | *Available for all non-credit classes |
| Option C | Half course (Second half of semester) | *Available for all non-credit classes |
Ballroom Dancing
- Class dates/times for Fall 2009 Wednesday 7-8pm at MUB, first class meets MUB 338/340
- Limited to 40 participants or 20 couples
- No registrations taken at the class. You must register and pay at the Recreation Center front desk.
- Cost: $30/UNH Students & Recreation Center members, $40 all others
- Instructor: Luis Nagle
Massage Therapy
- Class dates/times: Tuesdays 6:00-7:30pm
- Option A: September 22 - October 27, 2009
- Option B: November 3 - December 8, 2009
- Limited to 24 participants or 12 couples in the MUB Room 334
- You must sign up at the Recreation Center. Registrations will NOT be taken at the class.
- A towel or mat is recommended. If you do not have a partner, you will be paired with different people each night.
- Cost: Option A: $60/ UNH students & Rec Center member, $100 all others
- Cost: Option B: $30/ UNH Students & Rec Center members, $50 all others
- Instructor: Michelle Filacamo, Licensed Massage Therapist
Pilates
Option A: Sept 14-Dec 11 Option B: Sept 14-Oct 23 Option C: Oct 26-Dec 11
- 1. Tuesdays 4:15-5:15pm Classroom
- 2. Tuesdays 5:30-6:30pm Studio 1
- 4. Thursdays 5:30-6:30pm Studio 1
- Cost: Option A: $60 students & Rec Center members/$100 non-members
- Cost: Option B: $30 students & Rec Center members/$50 non-members
- Cost: Option C: $30 students & Rec Center members/$50 non-members
- Instructor: Deb Iafolla
Pilates Plus
Option A Sept 14-Dec 11 Option B: Sept 14-Oct 23 Option C: Oct 26-Dec 11
- 1. Mon/Wed 12:10-12:55pm Studio 1
- Cost: Option A: $70 students & Rec Center members/$110 non-members
- Cost: Option B: $35 students & Rec Center members/$55 non-members
- Cost: Option C: $35 students & Rec Center members/$55 non-members
- Instructor: Sabrina Svard
Self Defense for Women
- R.A.D. - Rape Aggression Defense Basic Personal Defense System/ Has classroom & practical parts
- Limited to 20 participants and all 3 dates in a class are required to complete the program.
- Cost: FREE to all UNH Students, Faculty, and Staff (with current ID)
- Class #1: September 20, 27 and October 4 meets 12:30-4:30pm each Sunday in the Rec Center
- Class #2: October 18, 25 and November 1 meets 12:30-4:30pm each Sunday in the Rec Center
- Provided by the UNH Police Department (862-1427) and UNH Campus Recreation
Yoga
Option A Sept 14-Dec 11 Option B: Sept 14-Oct 23 Option C: Oct 26-Dec 11
Instructor
- 1. Tuesdays 12:05-1:00pm Rochelle
- 2. Thursdays 12:05-1:00pm Rochelle
- Traditional Hatha styled classes - Basic exercise mats provided, yoga mats may be purchased at the front desk for $10.00;
- Each class meets once a week - Limited to 20 participants.
- Cost: Option A: $60/UNH Students & Recreation Center members, $100 all others
- Cost: Option B: $30/UNH Students & Recreation Center members, $50 all others
- Cost: Option C: $30/UNH Students & Recreation Center members, $50 all others
- Cost: $5.00/person/class...Drop in Yoga Saturdays 10:15-11:15am, varied instructors, dates posted on Studio door.
NEW Yoga Classin Studio 2
- 1. Fridays 12:05-1:00pm Jennifer Lake
- Cost: Option A: $60/UNH Students & Recreation Center members, $100 all others
- Cost: Option B or C: $30/UNH Students & Recreation Center members, $50 all others
Yoga/Drop in Saturdays 10:15-11:15am click here for schedule/instructor
- If scheduled classes above have enough registered participants to be offered, then drop in participants will be permitted.
- Cost: $5.00/UNH Students and Recreation Center members, all others must pay the $5 and an additional $10 facility guest fee.
