Vinyasa describes a series of three poses that are done as part of a sun salutation sequence. This class allows for a diverse range of poses with breath and movement synchronized. Expect to become stronger and more flexible.
Registration is available during all Recreation Center hours. Classes open to students and Rec Center pass holders and guests, unless otherwise noted.
- Classes open to students and Rec Center pass holders and facility guests, unless otherwise noted. Waivers for Group X no longer need to be filled out.