Enhanced Personal Training Program
8- one hour sessions include physical testing, basic nutritional information, motivational techniques, and a personalized workout plan, with additional time spent on proper form and alternative exercises.
If you need individual attention and a workout program designed for you, sign up for PT. A certified trainer will provide you with information, feedback, testing, and a workout designed to meet your needs.
FOLLOW-UP VISITS or REVISED PROGRAMS available only to individuals who have completed a 4, 8, or 20 session programs.
Sign up at the Recreation Center front desk.
- $125.00 - Students
- $150.00 - Recreation Center members
- $20 ADD ON Fee available for this program - you can add ONE person to your program. It does not change the number of sessions with the trainer but gives you a motivational buddy to workout with and help you stay focused with your program, if wanted.