H.I.I.T. the Road
Using interval training techniques, the ride incorporates steep climbs, rolling hills, bursts of speed that push you to perform.
Registration is available during all Recreation Center hours. Classes open to students and Rec Center pass holders and guests, unless otherwise noted.
- Classes open to students and Rec Center pass holders with the current group fitness sticker and facility guests, unless otherwise noted. Waivers for Group X no longer need to be filled out.