Looking to be a fitness professional or just love to work out? Becoming a Certified Personal Trainer or Group Fitness Instructor can help you earn additional income. Learn about which certification is right for you
Personal Training
This course 2.0 credit, half semester course through the Lifetime Activity Program provides students with foundational understanding and knowledge of human movement science, functional assessment, and program design as it applies to the field of personal training. The course follows the National Academy of Sports Medicine (NASM) personal trainer curriculum. Please check the UNH course catalog for more class details or e-mail Margaret.Rodgers@unh.edu with questions. Current offerings
Group Fitness
Keiser Cycling Workshop
February 15, 2025
This course covers:
- Features and components of the Keiser indoor cycle
- Application of training metrics such as power, heart rate & RPM
- Correct bike setup & cycling techniques
- Class design, formats & ride ideas
- Instructing tips for engaging and effective indoor cycling classes
